A COMPLETE GUIDE TO SLEEPING OUTDOORS

SLEEP OUTSIDE

Sleeping outside is one of the simplest ways to reconnect with nature. Many people start in summer, but with the right preparation it’s just as possible to sleep outdoors in winter. This guide shows you how to sleep outside all year round – from choosing a good spot to the equipment that makes a night outdoors safe, comfortable and memorable.

Is it allowed to sleep outdoors in the UK?

Unlike some Nordic countries, the UK does not have a general right to camp or sleep outdoors on private land. In England, Wales and Northern Ireland, sleeping outdoors without permission is usually considered trespass unless you are on land where camping is explicitly allowed.

That said, sleeping outdoors is absolutely possible in the UK when you choose the right places:

- Campsites that allow overnight stays
- Land where you have the landowner’s permission
- Designated camping or bivouac areas
- Some remote areas where low-impact, discreet camping may be tolerated

Always check local rules, signage and landowner guidance, especially in protected areas.

Is it illegal to sleep in your car in the UK?

A common question is: is it illegal to sleep in your car in the UK? The short answer is no – it’s not illegal in itself.

However, whether you can sleep in your car depends on where you park:
You may sleep in your car if you are legally parked and not causing an obstruction or disturbance. Many campsites allow sleeping in your car, but this is always up to the campsite owner. Sleeping in your car is often not allowed in laybys, car parks or private land where overnight stays are prohibited. It is illegal to sleep in your car if you are under the influence of alcohol and considered “in charge of a vehicle”.

Always follow local signage and rules. When in doubt, ask for permission or choose a campsite.

Choosing a place to sleep outdoors

A good night outdoors starts with the right location. Look for flat, dry ground and avoid low areas where cold air and moisture collect. Natural shelter from wind, such as hedges, woodland edges or small rises in the terrain, improves comfort.

When choosing a spot, consider:
- Flat, dry ground without roots or stones
- Slightly elevated areas to avoid damp and cold air
- Natural wind protection, but avoid dead or overhanging branches
- Shade in summer to avoid early-morning heat
- In winter, shelter is important, but avoid completely enclosed hollows

Always check the weather forecast and adjust your plans accordingly. Clear evenings can turn cold and damp overnight, while warm days may end with heavy rain.

Equipment for sleeping outdoors 

Tent, tarp or sleeping without a tent

A tent is the most common option, offering protection from wind, rain and insects. But camping without a tent is becoming increasingly popular. A tarp provides lightweight weather protection and can be pitched between trees or poles.

Sleeping outdoors without a tent can also mean using a bivy bag or hammock with a mosquito net, which offers a strong sense of freedom while still providing shelter.

Sleeping gear

A sleeping bag matched to the season is essential. Remember: a sleeping bag doesn’t create warmth – it retains your body heat. Always go to bed warm and dry.

Pair your sleeping bag with a good sleeping mat to insulate against ground cold. In winter, many people use two mats: a closed-cell foam mat underneath and an inflatable mat on top for extra insulation.

Cooking and fire

Evening cooking is often the highlight of sleeping outdoors, and the right equipment makes a big difference:

- Camping stoves: Compact, reliable and suitable for all weather conditions – ideal when open fires aren’t allowed.
- Open fire or grill cooking: Use an outdoor cooking pan like the OpenFire Pan over embers, or a portable gas grill such as Kuchoma for home-style cooking outdoors.
- Fire-starting tools: A PowerLighter performs well in wind and cold, while a fire steel like Ignition Steel works in all conditions.

Light and atmosphere

Once darkness falls, both safety and atmosphere matter. A headlamp is practical for moving around, but a camping lantern creates a calmer, more comfortable camp environment.

Silva Glow is a compact, rechargeable camping lantern that can stand on the ground, tilt or hang inside a tent. It offers two light modes: a cool white work light for cooking and organising, and a warm glow for relaxing, reading or socialising.

Sleeping outdoors year round

More people are choosing to sleep outside throughout the year. The key is adapting your clothing and equipment to the season. Layering is essential: moisture-wicking base layers, insulating mid-layers and a windproof outer layer.

Some people choose to sleep outside once a month as a personal challenge or habit. Each season brings a different experience – light summer nights, autumn colours, crisp winter air and early spring mornings.

Sleeping outdoors in summer

Summer is often the easiest time to sleep outside. Nights are milder and you can sleep in a tent, hammock or directly under the stars. A mosquito net is highly recommended, as insects can easily disturb your sleep.

Choose a shaded spot to avoid waking up in early-morning heat. Bring enough water – at least two litres per person – and keep snacks handy for late evenings and early starts.

Sleeping outdoors in winter

Sleeping outdoors in winter requires more preparation but offers a unique sense of calm and clarity. Always change into dry base layers before bed, wear a hat and warm socks, and consider placing a hot water bottle inside your sleeping bag.

Eat a hot meal and drink something warm before sleeping – food and hydration are crucial for maintaining body heat through the night.

THE HIGHLIGHT OF THE EVENING

Food and drink

A warm meal often makes all the difference when sleeping outdoors. Simple food like soup, pasta or porridge provides both energy and warmth before bedtime.

A vacuum bottle with hot tea, coffee or chocolate is almost essential. Keep a small snack ready before sleeping to maintain steady energy levels, especially on cold nights.

Practical tips for better sleep outdoors

- Always change into dry clothes before sleeping.
- Keep your headlamp in a fixed place so you can find it in the dark.
- Use spare clothing in a dry bag or pillowcase as a pillow.
- Eat a small evening snack to help regulate body temperature.
- Keep an extra pair of socks within reach.

respect for nature

Sleeping outdoors comes with responsibility. Follow local fire regulations, respect landowners and always leave no trace. Pack out all rubbish, store food securely and leave your sleeping spot as you found it – or cleaner.

Sleeping outside doesn’t have to be complicated. Start with one night in your garden, on a campsite or close to home. Build experience gradually and let the adventure grow with your confidence. Few places offer sleep as deep and restorative as the outdoors.

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