Bean pasta with pumpkin seeds and chicken
Cooking time: 20 minutes | Servings: 4
Eating pasta and beans while hiking is both energy-rich and filling, and is easily packable for longer trips. The chicken broth adds additional flavor to the dish, making it a great choice for backcountry meals.
Pontus Karén | Trekking & Expedition
Ingredients:
6 dl penne pasta
2 chicken stock
2 tsp salt
2 tsp parsley and garlic garnish
2 tsp dried parsley
2 pack mixed beans
8 dl water
4 tbsp pumpkin seeds
Instructions:
COOK OUTSIDE
01
Boil water.
02
Open the can of beans and drain some of the liquid. Add the contents to the water.
03
Add pasta, spices, broth, and pumpkin seeds.
04
Cook until the pasta becomes soft. Set aside for 5 minutes. This allows the pasta to absorb the sauce and become creamy.
Recommended Equipment
CampFire Pot Stainless Steel 3L
Sale price699,00 kr
CampFire Prep Set
Sale price1.099,00 kr
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