CHILLI CON BEANS AND FLATBREAD
Cooking time: 20-25 minutes | Servings: 4
Tasty, healthy, and held in one hand – this dish has it all.
Henrik Orre | camping
Ingredients:
8 Slice Flatbread
2 Onions
1 tbsp Chopped red onion
4 tbsp Chopped spring onions
2 Garlic cloves
1 Red Chili
2 Carrots
2 Jar Crushed tomatoes
4 tbsp Smoky BBQ sauce
1 Peeled orange
300 g Canned red beans
300 g Canned black beans
4 Avocado
2 Lime, the juice
400 ml Sour cream
Olive oil for frying
To taste Salt & pepper
Instructions:
PREPERATION AT HOME
01
Finely chop the onions, garlic, chili and carrot. Put the red onions and spring onions to one side.
COOKING OUTSIDE
01
Sauté the remaining chopped vegetables in olive oil.
02
Add the crushed tomatoes, BBQ sauce and orange peel. Let simmer for about 15 minutes.
03
Fold in the beans. Season with salt and black pepper
04
Peel and cut the avocados. Remove the stone. Roughly chop and squeeze lime juice over the pieces. Salt lightly
05
Arrange lines of chili mix, avocado and sour cream in the middle of the flatbread. Sprinkle the red onion and spring onions over the bread.
06
Roll up and enjoy!
Recommended Equipment
4xAward
Leisure Cutlery Set
Sale price€12,95
CampFire Cookset Stainless Steel Large
Sale price€109,95
CampFire Prep Set
Sale price€79,95
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